TUSCAN CHICKEN SUMMER PASTA
Diced chicken breasts are coated in a blend of flour, herbs, and spices. The pasta sauce features a mix of sautéed red onion, red pepper, garlic, sun-dried tomatoes, and paprika, all enriched with chicken stock, cream cheese, and Parmesan. Combined with Fusilli Corti Col Buco, this dish is perfect for a warm summer’s day. A delicious, meal that's quick and easy to prepare.
PREP 15m
COOK 20m
TOTAL 35m
SERVES 2-3
Ingredients-
For the Chicken:
2 chicken breasts, diced
2 tablespoons flour
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 teaspoon oregano
For the Pasta Sauce:
1 tablespoon oil
1 red onion, finely diced
1 small red pepper, diced
2 garlic cloves, minced
10-12 sun-dried tomatoes, sliced
1/2 teaspoon paprika
200ml chicken stock (1 stock cube & pasta water)
2 tablespoons cream cheese (add more for a creamier sauce)
75g grated Parmesan
250g Pasta (such as Fusilli Corti Col Buco or fusilli)
Instructions-
In a bowl, generously coat the diced chicken breasts with a mixture of 2 tablespoons of flour, 1/4 teaspoon each of salt, pepper, paprika, and oregano. Set aside, allowing the flavours to mingle.
In a frying pan, elevate the ambiance by heating 1 tablespoon of oil over medium heat. Introduce the finely diced red onion, small red pepper, and minced garlic. Sauté this Mediterranean trio until soft – typically around 15 minutes.
Once the vegetables attain a gentle softness, introduce another layer of flavour with 1/2 teaspoon of paprika. Give it a stir, letting the spices unfold their richness.
Now, add the marinated chicken to the pan, allowing it to mix. Brown the chicken for approximately 3 minutes, coaxing out its succulent essence.
Pour in 200ml of chicken stock, carefully crafted with 1 stock cube and a touch of pasta water for depth. Introduce the sliced sun-dried tomatoes and 2 tablespoons of cream cheese (feel free to add more for an extra velvety texture). Stir until a blend of flavours emerges.
Incorporate the cooked pasta (250g, such as Fusilli Corti Col Buco or fusilli) into the pan, ensuring each strand is enveloped in the sauce. Let the pasta absorb the Tuscan-inspired essence.
Conclude by adding 75g of grated Parmesan. Mix until the sauce achieves a creamy consistency.
Tips and Variations:
Herbaceous Elevation: Infuse a burst of freshness by garnishing with freshly chopped basil or parsley before serving.
Vegetarian Twist: Transform this dish into a vegetarian delight by replacing chicken with a mix of grilled vegetables.
Sun-Drenched Enhancement: Amplify the sun-drenched tomato flavour by adding a handful of extra sun-dried tomatoes.
Creamy Delight: Adjust the creaminess according to your preference by experimenting with the quantity of cream cheese or double cream for extra richness.